• BOSF Events

     

    September:

     

    BOSF Coffee Morning on Wednesday 14th September at 11am.

    Hosted by the Holders Woods Conservation group.


    October:

     

    BOSF Conference at The Exchange (Centenary Square) on Saturday 8th October.

    In partnership with the University of Birmingham.
                    

    November:

     

    BOSF Coffee Morning (Date to be confirmed).


    December:

     

    BOSF Christmas Lecture at The Exchange (Centenary Square) on Wednesday 7th December.

    In partnership with the University of Birmingham.
                       

     

    We look forward to seeing you soon!

     

     

    Tai Chi & Qi Gong

     

    Tai Chi & Qi Gong in Kings Norton Park

     
    Tai Chi & Qi Gong involve gentle exercise that combines breathing and relaxation with slow movements, proven to have benefits for both physical and mental health. No previous experience is necessary and it’s free – so why not give it a go?

    Have a look at the listings below to see when and where these weekly sessions are taking place:
     
     
    Monday:
     Kings Heath Park, 10am – 11am
    Brookvale Park, 1pm – 2pm
    Stirchley Park, 1.00pm – 2.00pm
    Westley Vale, 3.15pm – 4.15pm
     
    Tuesday:
    Nettlefold Garden, 9am – 10am
    Cofton Park, 10.30am – 11.30am
     Oaklands Park, 11am – 12pm
    Sorrel Park, 1pm – 2pm
     
    Wednesday:
    Swanshurst Park, 9.30am – 10.30am 
    Perry Hall Park, 10am – 11am
    Victoria Common, 10am – 11am
    Sheldon Park, 10.30am – 11.30am
    Windermere Road Fields, 11am – 12pm
    Manor Farm Park, 12pm – 1pm
    Castle Vale Allotments, 1pm – 2pm
    Queens Park, 1.30pm – 2.30pm
    Ley Hill Park, 2pm – 3pm
     
     Thursday:
    Westley Vale, 10am – 11am
    Cotteridge Park, 10.30am – 11.30am
    Holders Woods, 10.30am – 11.30am
    Bloomsbury Park, 10.30am – 11.30am
    Kings Norton Park, 12pm – 1pm
    Bournville Park, 12pm – 1pm
    Bleak Hill Park, 1pm – 2pm
    Rookery Park, 1pm – 2pm
    Billesley Common, 2pm – 3pm
     
    Friday:
    Kings Heath Park, 10am – 11am
    Reddings Lane Park, 1pm – 2pm
    Senneleys Park, 12pm – 1pm
     
    For more information including the What3Words app locations, please click here.
     

    Please email [email protected] if you need to find out more about these Tai Chi & Qi Gong sessions.