Tai Chi Back at Kings Norton Park

Tai Chi back in Kings Norton Park by popular demand on Wednesday evenings from 6pm to 7pm.
Tai Chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Experience the gentle flowing movements of Tai Chi, treat your whole body to a gentle and relaxing workout and say hello to feeling cool, calm, refreshed and energised.
FREE sessions suitable for all ages and abilities—sessions start Wednesday 09 August 2017
Come and join the friends fo Kings Norton Park and Active Parks.
Meet by noticeboard by the play area at the Westhill Road main Park side car park.
 

Posted on 2nd August 2017