Walking Meditation at Highbury

Walking Meditation at Highbury Park

Posted April 6, 2018

A free introduction to walking as a form of meditation and relaxation.

This will at times be a slow moving activity to help increase personal and environmental awareness.

Meditation can help improve health and wellbeing.

Sessions include practice, information and discussion.

Wear sturdy footwear and dress appropriately for the weather which could be cold, sunny or raining.

Meet at the main entrance to Highbury park, Kings Heath High street/ Alcester road, by the notice board.

For more information call: 0121 675 0937

Walking Meditation at Highbury

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Date/Time
Date(s) - 06/04/2018
10:30 am - 12:00 pm

Location
Highbury Park


A free introduction to walking as a form of meditation and relaxation.

This will at times be a slow moving activity to help increase personal and environmental awareness.

Meditation can help improve health and wellbeing.

Sessions include practice, information and discussion.

Wear sturdy footwear and dress appropriately for the weather which could be cold, sunny or raining.

Meet at the main entrance to Highbury park, Kings Heath High street/ Alcester road, by the notice board.

For more information call: 0121 675 0937

Type of event

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This post was written by BOSF

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