Tai chi

Tai Chi at Kings Norton Park

Posted September 13, 2017

Tai Chi back in Kings Norton Park by popular demand on Wednesday evenings from 6pm to 7pm.

Tai Chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Experience the gentle flowing movements of Tai Chi, treat your whole body to a gentle and relaxing workout and say hello to feeling cool, calm, refreshed and energised.

FREE sessions suitable for all ages and abilities—sessions start Wednesday 09 August 2017

Come and join the friends fo Kings Norton Park and Active Parks.

Meet by noticeboard by the play area at the Westhill Road main Park side car park.

Tai chi

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Date/Time
Date(s) - 13/09/2017
6:00 pm - 7:00 pm

Location
Kings Norton Park


Tai Chi back in Kings Norton Park by popular demand on Wednesday evenings from 6pm to 7pm.

Tai Chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Experience the gentle flowing movements of Tai Chi, treat your whole body to a gentle and relaxing workout and say hello to feeling cool, calm, refreshed and energised.

FREE sessions suitable for all ages and abilities—sessions start Wednesday 09 August 2017

Come and join the friends fo Kings Norton Park and Active Parks.

Meet by noticeboard by the play area at the Westhill Road main Park side car park.

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This post was written by BOSF

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