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Come and join the Friends of Perry Hall with their weekly Tai Chi activities in the park, as part of Birmingham’s Active Parks programme
Tai Chi combines deep breathing and relaxation with slow and gentle movements. Suitable for all ages and abilities and can improve balance and stability.
Meet at the Park Keeper’s cabin off Perry Avenue
Dance yourself fitter! Lovely light evenings mean SwingFit is back in the Park
Come and join the Friends of Cotteridge Park with their fun Swing Fit sessions
This session is suitable for all ages and it’s perfect for beginners. Put on your (comfortable) dancing shoes and join in.
Meet on the grass by the tennis courts.
Tai Chi back in Kings Norton Park by popular demand on Wednesday evenings from 6pm to 7pm.
Tai Chi combines deep breathing and relaxation with slow and gentle movements to help improve balance and stability. Experience the gentle flowing movements of Tai Chi, treat your whole body to a gentle and relaxing workout and say hello to feeling cool, calm, refreshed and energised.
FREE sessions suitable for all ages and abilities—sessions start Wednesday 09 August 2017
Come and join the friends fo Kings Norton Park and Active Parks.
Meet by noticeboard by the play area at the Westhill Road main Park side car park.