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Tai Chi at Perry Hall Park

10:00 am - 11:00 am

Perry Hall Park

Come and join the Friends of Perry Hall with their weekly Tai Chi activities in the park, as part of Birmingham’s Active Parks programme

Tai Chi combines deep breathing and relaxation with slow and gentle movements. Suitable for all ages and abilities and can improve balance and stability.

Meet at the Park Keeper’s cabin off Perry Avenue

Swing Fit at Cotteridge Park

6:00 pm - 7:00 pm

Cotteridge Park

Dance yourself fitter! Lovely light evenings mean SwingFit is back in the Park

Come and join the Friends of Cotteridge Park with their fun Swing Fit sessions

This session is suitable for all ages and it’s perfect for beginners.  Put on your (comfortable) dancing shoes and join in.

Meet on the grass by the tennis courts.