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Come and join the Friends of Cotteridge Park for a gentle stroll, with like-minded people. Meet at the car park at 10am on Thursdays.
No special shoes or equipment needed.
Come and join the Friends of Cotteridge Park for their weekly Tai Chi class. Meet in the Tennis Courts.
It is a form of gentle exercise that combines deep breathing & relaxation techniques with slow, graceful movements.
These sessions are suitable for beginners, just wear comfortable clothes & shoes
Active parks are hosting a free weekly led walking group in Rookery Park every thursday after the free fun family games with the Friends of Rookery Park.
It starts on Thursday 27th April at 5.30pm and will run every Thursday at the same time
Walking is a gentle, low-impact form of exercise that’s easy, free and suitable for people of all ages and most abilities.
Our led walking group will offer you motivation, support and good company.