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NEW Beginners Class Tuesday – 11am – Meet at the Orchard
This new group is for you if you are dealing with anxiety or post-natal depression, an injury or recovering from a difficult birth.
Here’s what some people at the class think:
‘Sarah’s beginners class is brilliant! My little girl wakes loads at night and I never thought I would have the energy to get fit. Sarah has been really supportive and I feel so much better in myself as a result of going every week – fitter and happier’
This month we have invited Francis Clarke, who is a Social Media expert from OpenUp Digital, to come along and give advice and help out with your social media questions. He helps businesses, community groups and individuals to get the most out of digital communications.
So come along to Stirchley Baths and bring your lap top, tablet or phone and Francis will be able to answer your questions and introduce you to social media for your group.
There are only spaces for 20 people so please let me know on email@example.com if you want to come along or just pop in for some of the evening. Tea, coffee & cake will be available.